{"id":2928,"date":"2026-07-22T11:08:24","date_gmt":"2026-07-22T11:08:24","guid":{"rendered":"https:\/\/www.fc-freya.de\/?p=2928"},"modified":"2026-07-22T11:08:26","modified_gmt":"2026-07-22T11:08:26","slug":"zumba","status":"publish","type":"post","link":"http:\/\/www.fc-freya.de\/?p=2928","title":{"rendered":"Zumba"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>beim\u00a0FC Freya Limbach<\/strong> mit Julia Lamminger<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Tanzen &#8211; Auspowern &#8211; Fit werden &#8211; Spa\u00df haben!<\/strong><br>Egal ob Anf\u00e4nger oder Fortgeschrittene &#8211; bei Zumba erwartet dich ein abwechslungsreiches Workout mit mitrei\u00dfender Musik und jeder Menge guter Laune. Komm vorbei und mach mit!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Kurszeiten<\/strong>:<br><strong>Montag<\/strong>: 19:00 Uhr Maria Frieden, Limbach<br><strong>Mittwoch<\/strong>: 17:00 Uhr, Kleine Halle, Limbach<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Preise 10er Karte<\/strong>:<br>Mitglieder des FC Freya Limbach 40 \u20ac<br>Nichtmitglieder: 55 \u20ac<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Anmeldung<\/strong>:<br>per WhatsApp oder telefonisch unter<strong> 01522 2889797 Julia Lamminger<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Mach mit und erlebe Fitness, Musik und gute Stimmung &#8211; ich freue mich auf dich!<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"683\" height=\"1024\" data-id=\"3234\" src=\"https:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image7-683x1024.jpeg\" alt=\"\" class=\"wp-image-3234\" srcset=\"http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image7-683x1024.jpeg 683w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image7-200x300.jpeg 200w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image7-100x150.jpeg 100w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image7-768x1152.jpeg 768w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image7-1024x1536.jpeg 1024w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image7.jpeg 1365w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"682\" height=\"1024\" data-id=\"3236\" src=\"https:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image9-682x1024.png\" alt=\"\" class=\"wp-image-3236\" 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http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image10-768x1152.jpeg 768w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image10-1024x1536.jpeg 1024w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image10.jpeg 1365w\" sizes=\"auto, (max-width: 683px) 100vw, 683px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"3233\" src=\"https:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image3-1024x683.jpeg\" alt=\"\" class=\"wp-image-3233\" srcset=\"http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image3-1024x683.jpeg 1024w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image3-300x200.jpeg 300w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image3-150x100.jpeg 150w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image3-768x512.jpeg 768w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image3-360x240.jpeg 360w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image3.jpeg 1454w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" data-id=\"3235\" src=\"https:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image5-1024x683.jpeg\" alt=\"\" class=\"wp-image-3235\" srcset=\"http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image5-1024x683.jpeg 1024w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image5-300x200.jpeg 300w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image5-150x100.jpeg 150w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image5-768x512.jpeg 768w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image5-1536x1025.jpeg 1536w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image5-360x240.jpeg 360w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/image5.jpeg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>beim\u00a0FC Freya Limbach mit Julia Lamminger Tanzen &#8211; Auspowern &#8211; Fit werden &#8211; Spa\u00df haben!Egal ob Anf\u00e4nger oder Fortgeschrittene &#8211; bei Zumba erwartet dich ein abwechslungsreiches Workout mit mitrei\u00dfender Musik und jeder Menge guter Laune. Komm vorbei und mach mit! Kurszeiten:Montag: 19:00 Uhr Maria Frieden, LimbachMittwoch: 17:00 Uhr, Kleine Halle, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3235,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,47],"tags":[],"class_list":["post-2928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-zumba"],"_links":{"self":[{"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=\/wp\/v2\/posts\/2928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2928"}],"version-history":[{"count":2,"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=\/wp\/v2\/posts\/2928\/revisions"}],"predecessor-version":[{"id":3237,"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=\/wp\/v2\/posts\/2928\/revisions\/3237"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=\/wp\/v2\/media\/3235"}],"wp:attachment":[{"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2928"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}