{"id":2928,"date":"2026-03-02T17:02:02","date_gmt":"2026-03-02T17:02:02","guid":{"rendered":"https:\/\/www.fc-freya.de\/?p=2928"},"modified":"2026-03-02T17:02:04","modified_gmt":"2026-03-02T17:02:04","slug":"zumba","status":"publish","type":"post","link":"http:\/\/www.fc-freya.de\/?p=2928","title":{"rendered":"Zumba"},"content":{"rendered":"\n<p>Der FC Freya Limbach freut sich, ab M\u00e4rz nun auch einen Zumba-Kurs anbieten zu k\u00f6nnen. Der Kurs steht unter der Leitung unserer zertifizierten Zumba-Trainerin Julia Lamminger.<br>Die Trainingseinheiten finden in der kleinen Halle statt und bieten ein energiegeladenes Workout zu mitrei\u00dfender Musik \u2013 Spa\u00df und Bewegung stehen hier im Mittelpunkt!<br>Zumba findet immer mittwochs um 17:00 Uhr statt, erstmalig beginnend am 04. M\u00e4rz.<br>Der Kurs ist f\u00fcr alle geeignet \u2013 egal ob Anf\u00e4nger oder Fortgeschrittene. Dabei sein ist alles! &#x1f4aa;&#x1f60a;<br>Zur Voranmeldung und bei Fragen<br>Tel: 01522 2889797<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"480\" src=\"https:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-28-at-14.43.53-1.jpeg\" alt=\"\" class=\"wp-image-2930\" srcset=\"http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-28-at-14.43.53-1.jpeg 480w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-28-at-14.43.53-1-300x300.jpeg 300w, http:\/\/www.fc-freya.de\/wp-content\/uploads\/2026\/03\/WhatsApp-Image-2026-02-28-at-14.43.53-1-150x150.jpeg 150w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Der FC Freya Limbach freut sich, ab M\u00e4rz nun auch einen Zumba-Kurs anbieten zu k\u00f6nnen. Der Kurs steht unter der Leitung unserer zertifizierten Zumba-Trainerin Julia Lamminger.Die Trainingseinheiten finden in der kleinen Halle statt und bieten ein energiegeladenes Workout zu mitrei\u00dfender Musik \u2013 Spa\u00df und Bewegung stehen hier im Mittelpunkt!Zumba findet [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2929,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,47],"tags":[],"class_list":["post-2928","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-zumba"],"_links":{"self":[{"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=\/wp\/v2\/posts\/2928","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2928"}],"version-history":[{"count":1,"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=\/wp\/v2\/posts\/2928\/revisions"}],"predecessor-version":[{"id":2931,"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=\/wp\/v2\/posts\/2928\/revisions\/2931"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=\/wp\/v2\/media\/2929"}],"wp:attachment":[{"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2928"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2928"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.fc-freya.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}